FAQs | Wellness Coaching Questions Answered
FAQ
No two people define “healthy” the same way. That’s why BeHealthy offers coaching that meets you where you are—your goals, your pace, your life. With a focus on science-backed tools, lived experience, and practical support, each service is designed to help you feel better—without the pressure to be perfect.
Why BWC
BeHealthy Wellness Coaches help you achieve better health and enjoy life. Our personalized coaching focuses on your priorities, exploring wellness tools, and planning lifestyle changes to enhance your quality of life.
Do You Offer in Person or Online Services?
I offer virtual telehealth consultations for private and family coaching, ensuring flexibility and accessibility from your home. Virtual sessions eliminate travel, fit into busy schedules, and provide a secure setting for your wellness goals. In-person consultations are available for corporations.
How Can I Start Working With You?
To begin your wellness journey, contact me via the “Schedule a free consultation” section. I’ll guide you through the process and provide all the details needed to start. I’m eager to help you reach your health and wellness goals!
What Should I Prepare For My Initial Consultation?
For your initial consultation, it is advisable to come prepared with information about your current health status, any specific health goals you intend to achieve, and any challenges or concerns you may be experiencing. Additionally, it is beneficial to reflect on the type of support you are seeking from a health coach. This will enable me to better understand your needs and customize my approach to best support you on your wellness journey. Please do not worry if you do not have all the answers at this stage; I will guide you through the process and assist you in determining the most suitable plan for you
Do You Accept Health Insurance?
Currently, health coaching is not covered by insurance. However, it is possible to seek reimbursement for health and wellness coaching through flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA).
Wellness is a Journey, Not a Destination
How it Works
- Schedule a complimentary consultation.
- Pay $55 for your initial 30-minute health and wellness coaching session.
- Enroll in a coaching package tailored to the goals discussed during your first session; costs will vary based on meeting frequency.
- Attend scheduled coaching sessions.
- Once your goal is achieved, meet with your coach to discuss subsequent steps.
Have More Questions?
What to Expect?
1
Let’s Talk First
Schedule a free 15-minute consult to explore your goals and see if coaching is the right fit—no pressure, just a thoughtful conversation.*
2
Begin With a Starter Session
Book your first 30-minute session for $55. We’ll dive into your goals and begin shaping a plan that supports your health and lifestyle.
3
Commit to Your Wellness Path
From nutrition and lifestyle support to accountability or a fully personalized plan—we offer flexible options to meet your needs.
Based on your goals, we’ll create a custom coaching package with session frequency that works for you. As you make progress, we’ll reassess and plan for next steps together.
Restore Your Glow
Wellness isn’t one-size-fits-all
Let’s Redefine What Healthy Looks Like
I guide clients with one radical belief: You don’t need to be perfect to be well. Your journey is unique, and so is your health. We meet you where you are—with empathy, structure, and science-backed coaching that respects your individuality.
Ready to Start Your Journey?
A better you is just one choice away.
To begin your wellness journey, contact me via the link below. I’ll guide you through the process and provide all the details needed to start. I’m eager to help you reach your health and wellness goals!
Pricing
What Services Do you Offer?
Find the Right Support for Your Journey
Whether you’re navigating personal challenges, supporting a family, adjusting to college life, or leading a team, BeHealthy offers Wellness Coaching tailored to your goals, lifestyle, and pace. Choose the path that fits you best—and let’s take the next step together.
One-to-One Health and Wellness Coaching
Personalized wellness sessions focused on your real life—from nutrition to sleep. Get guidance and support at your pace, in-person or online.
$70.00 – $140.00
Family Wellness Coaching
Support the health of your whole family with strategies that improve communication, reduce stress, and build better habits—together.
* Please contact us for more information
Corporate Wellness Coaching
Promote healthier choices in the workplace to improve team wellbeing, reduce stress, and help lower long-term healthcare costs.
* Please contact to schedule a free consultation
College Student Coaching
Help students build better routines, reduce burnout, and access campus support. Ideal for managing stress, sleep, eating habits, and mental health.